LGBTQ+ Friendly & Transgender Safe Place
Mental Health & Substance Abuse Counseling
From in-person sessions to online telehealth therapy, the caring staff of Square 1 Clinics provides a range of services to help those in need of mental health therapy and substance abuse counseling.
We accept in-network coverage by most insurance providers, as well as out-of-network coverage if available.
Affordable self-pay options are also available to ensure you get the help you need, with or without insurance.
Mental Health & Substance Abuse Counseling
From in-person sessions to online telehealth therapy, the caring staff of Square 1 Clinics provides a range of services to help those in need of mental health therapy and substance abuse counseling. We accept in-network coverage by most insurance providers, as well as out-of-network coverage if available. Affordable self-pay options are also available to ensure you get the help you need, with or without insurance.
An LGBTQ+ Friendly & Transgender Safe Place
In-Person Counseling & Online Therapy
Anxiety Counseling
Anger Management
Grief Counseling
Depression Therapy
Substance Abuse & Addiction Counseling
Trauma Therapy
Stress Management
Couples Counseling
DUI Counseling
Anxiety Counseling
Anger Management
Grief Counseling
Depression Therapy
Substance Abuse & Addiction Counseling
Trauma Therapy
Stress Management
Couples Counseling
DUI Counseling
Intensive Outpatient Program
A Rehab Program That Doesn't Disrupt Your Life
With a weekly commitment of just 10 hours, the Intensive Outpatient Program (IOP) is designed for those seeking alcohol or substance abuse rehabilitation without being admitted to a facility for 24-hour care.
The program involves meeting 3 to 4 times per week at 3 hours per session, with treatment focusing on individual therapy sessions, group meetings, family services, aftercare and recovery coaching. We also welcome clients with co-occurring mental health and substance use disorders into the program to address both disorders as chronic, relapsing conditions that require long-term support.
A Rehab Program That Doesn't Disrupt Your Life
With a weekly commitment of just 10 hours, the Intensive Outpatient Program (IOP) at Square 1 Clinics is designed for those seeking alcohol and/or substance abuse rehabilitation without being admitted to a facility for 24-hour care.
The program involves meeting 3 to 4 times per week at 3 hours per session, with treatment focusing on individual therapy sessions, group meetings, family services, aftercare and recovery coaching.
We also welcome clients with co-occurring mental health and substance use disorders into the program to address both disorders as chronic, relapsing conditions that require long-term support.
A Rehab Program That Doesn't Disrupt Your Life
With a weekly commitment of just 10 hours, the Intensive Outpatient Program (IOP) at Square 1 Clinics is designed for those seeking alcohol and/or substance abuse rehabilitation without being admitted to a facility for 24-hour care.
The program involves meeting 3 to 4 times per week at 3 hours per session, with treatment focusing on individual therapy sessions, group meetings, family services, aftercare and recovery coaching.
We also welcome clients with co-occurring mental health and substance use disorders into the program to address both disorders as chronic, relapsing conditions that require long-term support.
“You don’t have to control your thoughts. You just have to stop letting them control you.”
-Dan Millman
Treatment Modalities
Cognitive Behavioral Therapy (CBT) is a method proven to be as effective, or even more effective, than prescription medications in treating a range of mental and behavioral health issues. From anxiety, depression and bipolar disorder to post-traumatic stress disorder (PTSD, obsessive-compulsive disorder (OCD), life-disrupting phobias and eating disorders, CBT helps clients identify their thought patterns and the effect they have on their emotions and behaviors.
Dialectical Behavioral Therapy (DBT) is another type of cognitive behavioral therapy used to address mental and behavioral health issues like depression, bipolar, substance abuse, eating disorders, PTSD and other trauma-related issues. This method teaches clients how to “live in the moment” by helping them develop skills in mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness in balancing priorities and maintaining relationships.
Mindfulness-Based Cognitive Therapy (MBCT) combines cognitive behavioral therapy with meditative practices based on the cultivation of mindfulness and is designed to help people who suffer from anxiety and depressive disorders, including Generalized Anxiety Disorder (GAD), Panic Disorder, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Social Anxiety, Bipolar Disorder, Major Depressive Disorder (MDD), and treatment-resistant depression.
Solution-Focused Therapy (SFT), also referred to as Solution-Focused Brief Therapy (SFBT), is a short-term, goal-focused therapeutic approach to treating anxiety, depression, stress, substance abuse and relationship problems. This method focuses on the client’s present and future circumstances, rather than past experiences, to incorporate positive psychology practices that help them achieve desired change by constructing solutions rather than focusing on problems.
Person Centered Therapy is a client-focused approach that facilitates self-discovery and self-acceptance to provide a means toward healing and positive growth. This method allows clients to take the lead in therapy discussions to help them discover their own solutions. The therapist is there to serve as a guide through the therapeutic process by providing encouragement and support without interrupting or interfering with the client’s self-discovery process.
Motivational Interviewing is an evidence-based, collaborative form of communication therapy designed to empower individuals to facilitate the desired change identified through the process. Typically used to treat substance abuse and addiction in clients who are either unmotivated or unprepared for change, this short-term approach to therapy involves helping clients find the motivation needed to change the behaviors that prevent them from making healthier choices.
Locations Served
In-Person Therapy
Conveniently located in Pinellas County, Florida, our outpatient mental health and substance abuse treatment clinic is within driving distance from Clearwater, Oldsmar, Safety Harbor, Tarpon Springs and other surrounding Tampa Bay locations.
Online Therapy
Join therapy sessions from the comfort of your home with convenient and confidential telehealth therapy for all services offered at Square 1 Clinics. This service is also available to clients across the entire state of Florida.